Coaching for Success

ReCODE 2.0/

The Bredesen Protocol


I take my work as a ReCODE 2.0 Coach and educator very seriously, having watched my father succumb to vascular dementia far too young. As his daughter, I don’t just coach the protocol, I live it.

I have been a collaborator at Apollo Health for seven years, including developing and facilitating their Mastering Nutrition for Cognition and other programs. In this capacity, I have helped hundreds of people to successfully adopt the Bredesen Protocol and ReCODE-KetoFLEX 12/3 lifestyle.

With a plan or a program for almost anyone, I can help you, too, embrace this different way of living that makes all the difference in the world.

Bredesen Protocol Coaching Package
$500.00

Education and Support starting or moving forward with the Bredesen Protocol. 50-minute session with follow-up notes and action plans; initially, weekly sessions are recommended for your initial package.

5 sessions

ReCODE/ PreCODE Report Generation
$125.00

Population of ReCODE/ PreCODE Report - Initial Report, 125.00; Update 75.00

Bredesen Protocol Consultation
$150.00

90-minute consultation to help you determine next best steps in your Bredesen Protocol journey. Follow-up action plan included.

Apollo Website Tour
$150.00

A 90-minute 1:1 tour of all Apollo Health website content and account set-up. Available to both Apollo Health members and Non-members. Learn all the many advantages available to you as an Apollo member.

KetoFLEX 12/3 Nutrition Plan Consult
$350.00

A 3-session package to help Apollo Health Members navigate and implement the KetoFLEX 12/3 nutrition plan, including how to get started and optimize Apollo’s resources.

Better Brain
$150.00

Ready to take meaningful steps toward enhancing your overall metabolic and brain health?

With a background in functional health and behavior change, I have the skill-set to support anyone looking to transform their approach to wellness. Together, we can map out a steady, manageable path forward—ensuring you leave our 90-minute consultation equipped with practical strategies and actionable first steps.


Let’s see if we are a fit…

Please tell me a little about you and why you are interested in coaching.